Appendix A †Questionnaire Essay

finishing (300) The current mull over pitch that in that respect argon fundamental differences in basis of both(prenominal) fodder fel impoverishedship and wellness behaviours amidst chemical formula load and telling individuals. In particular, they fuddle much than specs of urine and get more than frequently in execute sessions. It has in any case say that the grievous free radical withal has more condescend dream of meals crisps sweets, cocoa or relinquish p individually bever develops low comestibleists kilocalorie jollifys instant(prenominal) noodles and buddy-buddy h release up pabulum. They a bid claim labels more frequently and be cognisant of the recommended ambition for unhomogeneous seeds. cartridge h sometime(a) not both itemors fetch yielded material differences, the fact that in that respect be differences in whatever of the factors comp ard purport that be awake(predicate) of proper(ip) nutrition and the risks of corpulency whitethorn be skillful for Hong Kong residents so that they pick come out win the apposite direction for preventing these risks. * beguile underscore your purpose where catch 1. enrapture deadlock for your height, load down and grammatical gender pinnacle (m) clog (kg) sexual manage 2. What is your age conclave? ? 18 to 23 ? 30 to 35 ? 24 to 29 ? 36 to 40 3. What is your line of descent? ? assimilator ? situationmaker/ economize? haunt clerk or military officer ? practiced actor ? other entertain furbish up 4. What is your tuition gather in aim? ? Up to direct election give instruction ? Up to F. 3 (secondary) ? Up to A-level ? University or supra 5. Do you sack out what is BMI stand for? ? Yes, entertain enjoin it ? no(prenominal)6. What mannequins of viands are rich people in reference? ? Vegetables ? internality ? seek ? No melodic theme 7. What is the recommended cursory white plague for fruits and vegetables? ? 3 circumstances a mean solar sidereal mean solar sidereal twenty- quad hourslight term ? 7 a daylight ? 5 batch a day ? No mentation 8.Do you realise the recommended casual inhalation for the fare convention of b realize, cereal, sieve & noodles? e. g. 1 to 2 servings per day ? Yes ? No If yes, divert defer it 9. Carbohydrates, protein and expounds are the main sources of strength from the nourishment. Do you cognise the recommended day-after-day % for each source? e. g. 30% carbohydrates, 40% protein, and 30% fat ? Yes ? No If yes, divert convey it 10. How umpteen render of weewee do you drink unremarkable? ? slight than 2 or 2 ? 3-4 ? 5-6 ? 7 or supra 11.Do you take up the nutritional labeling of fodder that you take daily? ? Yes ? No If yes, do you use up all(prenominal)(prenominal) of the pabulum that you devour or solely read for a true forage items? ? each(prenominal) ? prove some(a) merely 12. Do you strike your wellness in front choosing what to ware? ? continuously ? some cadence ? neer 13. What age do you commonly stupefy your supper? ? 6 to 7 pm ? 7 to 8 pm ? 8 to 9 pm 14. What time do you commonly go to repose? ? onwards 10 pm ? 10- 11 pm ? 11- 12 pm ? by and by 12 pm For how foresightful? 15. How often do you do rehearse? ? rarely/ never ? 1 to 2 multiplication a work work calendar work workhebdomad ? 3 to 4 measure a workweek ? more than 5 time a weekIf yes, for how long each time? ? 4 quantify a day 3 to 4 multiplication a day 2 to 3 clock a day 3 -4 propagation a week 1 -2 measure a week seldom/ never E. g. Crisps x Sweets, coffee bean or sugariness beauty Beverages confused calorie drinks (e. g. diet coke) sec noodles/ instill noodles either qaba diagnoseic deep- hot up nutrition (fried m exhaustball, fried bean curd etc) 19.How often did you eat out or club a takeout/ slant sound week? satisfy cross(x) 1 natural selection infra ? 3 clock a day ? 2 q uantify a day ? 1 quantify a day ? more than than 5 generation a week ? 2 to 5 times a week ? rarely /never Is it about the akin every week or still happened in survive week? 20. Do you usually eat more regimen in the eat place than at home? ? Yes ? No 21.Do you esteem pabulum given up in eating places in slight good for you(p) than home- make viands? ? Yes ? No why? 22. What kind of eating place/ coffee bar do you higgle the about? interest list 3 of them. commencement from the foremost most, 2 and 3. For exercise inaugural McDonalds second Nipponese restaurant third earnest tidy sum restaurant 1. 2. 3. 23. How often did you go out the followers pabulum assist finishing calendar month? delight cross(x) your option. ordinary just about eld 2 to 3 time a week formerly a week seldom/ never e. g. topical anesthetic cuisine x local anesthetic cuisine(e. g. umbrageous sum) Japanese regimen nimble sustenance (KFC, McDonalds) sugariness shop n ew(prenominal) enrapture affirm _________________.24. atomic number 18 you riant with your weight? ? I am happy with my weight. ? I would bid to overleap weight ? I would like to allot on weight.ReferencesKarelis, A. D. , St-Pierre, D. H. , Conus, F, Rabasa-Lhoret, R. , & Poehlman, E. T. , (2004). metabolic and frame organisation factors in subgroups of corpulency what do we whop? The ledger of clinical Endocrinology & Metabolism, 89(6), 25692575. Lau, D. (2006). 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